Deep Blue & Copaiba - My outdoor activity lifesaver!

For those that have been following me on social, you know that I have taken up hiking as a daily activity. I have been posting pictures of the dogs and me from all our fun local spots.

BUT…let’s be honest, I could not have kept up the pace that I have been doing if it weren’t for my doTERRA Deep Blue Rub and Copaiba!

These two oils have saved my rear…or I should say legs time and time again.

I wanted to share the secret to success, which my good friend Brenda had to remind me of….see we can’t always remember everything and that is why we have good friends to remind us along the way!!

This little tip applied to any physical activity you may be doing… out for a ride on your horse, hiking the mountains with your pups, hitting the gym (for those of you lucky enough to have a gym open these days), going for a run and the list goes on and on…you get the drift.

Drum roll please………

Apply your oils BEFORE you go do your thing.

It is so simple, and something that I completely failed to remember (thanks again Brenda). Layering on Deep Blue Rub and Copaiba has made it so I could move after our morning adventures.